{"id":478,"date":"2010-04-30T17:33:02","date_gmt":"2010-04-30T16:33:02","guid":{"rendered":"http:\/\/www.refugiodelizara.com\/blog\/?p=478"},"modified":"2010-04-30T17:36:02","modified_gmt":"2010-04-30T16:36:02","slug":"lizara-espelungueta-lizara","status":"publish","type":"post","link":"https:\/\/www.refugiodelizara.com\/blog\/?p=478","title":{"rendered":"Lizara-Espelungueta-Lizara"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-478 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=465'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280051-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=466'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280052-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=467'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280053-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=468'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280055-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=469'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280057-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=470'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280061-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=471'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280064-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=472'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280066-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=473'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280067-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=474'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280069-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=475'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280072-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=476'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280075-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.refugiodelizara.com\/blog\/?attachment_id=477'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.refugiodelizara.com\/blog\/wp-content\/uploads\/2010\/04\/p4280076-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>Bonita vuelta circular con salida y llegada al refugio de Lizara.<\/p>\n<p>Bajamos del por la senda de Lizara, salimos a la carretera, hacemos una curva y empalmamos con el camino de la resiega. A la salida de este cogemos la pista que nos sale a la derecha. Caminamos por la pista pasamos un entrante a la derecha y\u00a0 cogemos el siguiente a la derecha que nos viene de frente.<\/p>\n<p>Subimos por senda muy empinada\u00a0 y a veces algo sucia.Bonita y dura subida\u00a0 por el bosque. Llega un momento que la senda se abre en dos , por cualquiera de los dos llegamos a la Espelungueta. La senda al final se pierde un poco , pero como ya estamos a la salida del bosque por propia intuici\u00f3n se llega bien. Espectacular vista del mesola, pe\u00f1a gabas y del fondo del valle.<\/p>\n<p>Una vez aqui cogemos todo el cordal , la \u00abcresta del gallo\u00bb hasta el puntal alto del forat\u00f3n ,\u00a0 bajamos hasta el collado del forat\u00f3n y ya\u00a0 por senda hasta el refugio por el GR11.<\/p>\n<p>Nosotros no bajamos por aqui porque habia bastante nieve , lo hizimos por la loma anterior al Forat\u00f3n para ir a parar a la fuenfria, y de ahi al refugio. Si tomamos esta opci\u00f3n hay que tener en cuenta que\u00a0 el final de la bajada est\u00e1 bastante\u00a0 empinado, con mucha piedra suelta que lo hace\u00a0 desagradable de caminar y no esta\u00a0 marcado ni hay senda.<\/p>\n<p>En el refugio podeis pedir informaci\u00f3n de cualquiera de las vueltas que aqui os contamos.<\/p>\n<p>Xaro Cantarero<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonita vuelta circular con salida y llegada al refugio de Lizara. Bajamos del por la senda de Lizara, salimos a la carretera, hacemos una curva y empalmamos con el camino de la resiega. A la salida de este cogemos la &hellip; <a href=\"https:\/\/www.refugiodelizara.com\/blog\/?p=478\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,5,1],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","hentry","category-actividades","category-entorno","category-general"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bonita vuelta circular con salida y llegada al refugio de Lizara. 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